Moving Time: 0:48:50
Distance: 12.05 km
Speed: 14.80 km/h
Ele Gain / Loss: 664.77 m / 3.54 m
Power: 224 wZ4 2.99 w/kg
Max Power: 296 w
Norm. Power: 228 wZ4
Intensity: 0.93
TSS: 70
Cadence: 76 rpm
Max Cad: 151 rpm
Pedalling: 99.5% of the ride
Avg Torque: 28.9 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution