Moving Time: 0:58:25
Distance: 16.84 km
Speed: 17.30 km/h
Ele Gain / Loss: 821.64 m / 5.06 m
Power: 246 wZ2 3.32 w/kg
Max Power: 464 w
Norm. Power: 263 wZ2
Intensity: 0.64
TSS: 39
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 1.77 w/bpm
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 98.9% of the ride
Avg Torque: 28.5 Nm
Calories: 962 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution