| Moving Time: |
1:01:11 |
| Distance: |
29.52 km |
| Speed: |
28.95 km/h |
| Ele Gain / Loss: |
330.38 m / 353.87 m |
| Power: |
192 wZ4
2.31 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.99 |
| TSS: |
99 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.5%moderate
|
| Calories: |
786 kcal |
