| Moving Time: |
1:15:00 |
| Distance: |
31.81 km |
| Speed: |
25.45 km/h |
| Ele Gain / Loss: |
779.12 m / 148.71 m |
| Power: |
241 wZ2
3.35 w/kg
|
| Max Power: |
641 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.76 |
| TSS: |
72 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,210 kcal |
