| Moving Time: |
0:20:26 |
| Distance: |
8.67 km |
| Speed: |
25.47 km/h |
| Ele Gain / Loss: |
192.35 m / 151.81 m |
| Power: |
222 wZ3
2.96 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.87 |
| TSS: |
26 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
303 kcal |