| Moving Time: |
1:08:09 |
| Distance: |
22.63 km |
| Speed: |
19.93 km/h |
| Ele Gain / Loss: |
880.21 m / 322.31 m |
| Power: |
219 wZ3
3.08 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
999 kcal |
