Moving Time: 1:18:55
Distance: 14.99 km
Speed: 11.39 km/h
Ele Gain / Loss: 1178.00 m / 0.00 m
Power: 195 wZ2 3.1 w/kg
Max Power: 253 w
Norm. Power: 195 wZ2
Intensity: 0.74
TSS: 71
Heart Rate: 157 bpm
Max HR: 166 bpm
Efficiency: 1.24 w/bpm
Decoupling: -0.5%good
Cadence: 83 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 1,030 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution