| Moving Time: |
0:47:36 |
| Distance: |
17.59 km |
| Speed: |
22.17 km/h |
| Ele Gain / Loss: |
460.56 m / 350.32 m |
| Power: |
197 wZ3
2.46 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.90 |
| TSS: |
64 |
| Heart Rate: |
154 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
628 kcal |