| Moving Time: |
2:05:49 |
| Distance: |
53.06 km |
| Speed: |
25.31 km/h |
| Ele Gain / Loss: |
553.57 m / 98.04 m |
| Power: |
168 wZ2
1.93 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.76 |
| TSS: |
120 |
| Heart Rate: |
127 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,415 kcal |