| Moving Time: |
1:51:49 |
| Distance: |
20.23 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
208 wZ3
2.7 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.82 |
| TSS: |
125 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,557 kcal |
