| Moving Time: |
1:50:16 |
| Distance: |
30.73 km |
| Speed: |
16.72 km/h |
| Ele Gain / Loss: |
1732.28 m / 14.15 m |
| Power: |
249 wZ4
3.41 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.96 |
| TSS: |
168 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,839 kcal |
