| Moving Time: |
0:42:40 |
| Distance: |
22.01 km |
| Speed: |
30.95 km/h |
| Ele Gain / Loss: |
173.65 m / 171.83 m |
| Power: |
183 wZ2
2.75 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.76 |
| TSS: |
41 |
| Heart Rate: |
153 bpm |
| Max HR: |
217 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
522 kcal |