| Moving Time: |
1:33:04 |
| Distance: |
53.06 km |
| Speed: |
34.21 km/h |
| Ele Gain / Loss: |
553.50 m / 97.97 m |
| Power: |
275 wZ3
4.74 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.86 |
| TSS: |
116 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
113 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,714 kcal |
