| Moving Time: |
1:36:23 |
| Distance: |
42.48 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
592.83 m / 462.17 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.69 |
| TSS: |
76 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,162 kcal |
