| Moving Time: |
2:29:17 |
| Distance: |
33.51 km |
| Speed: |
13.47 km/h |
| Ele Gain / Loss: |
1571.55 m / 136.09 m |
| Power: |
167 wZ1
2.32 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.57 |
| TSS: |
82 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,669 kcal |