| Moving Time: |
1:02:34 |
| Distance: |
29.52 km |
| Speed: |
28.31 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
172 wZ3
2.16 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
720 kcal |
