Moving Time: 1:27:30
Distance: 18.77 km
Speed: 12.87 km/h
Ele Gain / Loss: 1217.63 m / 4.73 m
Power: 193 wZ3 2.88 w/kg
Max Power: 284 w
Norm. Power: 200 wZ4
Intensity: 0.93
TSS: 125
Cadence: 63 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 1,131 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution