| Moving Time: |
1:23:32 |
| Distance: |
42.70 km |
| Speed: |
30.67 km/h |
| Ele Gain / Loss: |
308.94 m / 385.07 m |
| Power: |
185 wZ3
2.57 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.90 |
| TSS: |
114 |
| Heart Rate: |
132 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,035 kcal |
