| Moving Time: |
1:53:10 |
| Distance: |
20.23 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
173 wZ4
2.7 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.91 |
| TSS: |
157 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,311 kcal |
