| Moving Time: |
0:44:53 |
| Distance: |
9.87 km |
| Speed: |
13.20 km/h |
| Ele Gain / Loss: |
493.22 m / 40.97 m |
| Power: |
193 wZ3
2.33 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.88 |
| TSS: |
57 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
580 kcal |
