| Moving Time: |
2:25:49 |
| Distance: |
20.23 km |
| Speed: |
8.32 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
171 wZ4
2.01 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.95 |
| TSS: |
217 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,670 kcal |
