| Moving Time: |
1:19:28 |
| Distance: |
32.63 km |
| Speed: |
24.64 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
205 wZ3
2.53 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.80 |
| TSS: |
85 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,091 kcal |
