| Moving Time: |
1:36:47 |
| Distance: |
18.77 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1217.62 m / 4.73 m |
| Power: |
200 wZ3
2.6 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.79 |
| TSS: |
100 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,296 kcal |
