Moving Time: 1:07:49
Distance: 30.49 km
Speed: 26.97 km/h
Ele Gain / Loss: 299.12 m / 174.14 m
Power: 165 wZ3 2.01 w/kg
Max Power: 404 w
Norm. Power: 175 wZ3
Intensity: 0.82
TSS: 76
Cadence: 94 rpm
Max Cad: 113 rpm
Pedalling: 98.0% of the ride
Avg Torque: 17.3 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution