| Moving Time: |
2:50:10 |
| Distance: |
46.83 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
1180.28 m / 544.94 m |
| Power: |
126 wZ2
1.73 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.66 |
| TSS: |
124 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,436 kcal |
