| Moving Time: |
1:41:04 |
| Distance: |
20.23 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
196 wZ2
3.11 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.74 |
| TSS: |
93 |
| Heart Rate: |
161 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,326 kcal |