| Moving Time: |
1:08:28 |
| Distance: |
30.49 km |
| Speed: |
26.72 km/h |
| Ele Gain / Loss: |
299.11 m / 174.13 m |
| Power: |
137 wZ3
2.69 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.84 |
| TSS: |
81 |
| Heart Rate: |
147 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
628 kcal |
