Moving Time: 1:01:13
Distance: 30.49 km
Speed: 29.88 km/h
Ele Gain / Loss: 299.10 m / 174.12 m
Power: 196 wZ2 2.51 w/kg
Max Power: 352 w
Norm. Power: 214 wZ2
Intensity: 0.69
TSS: 48
Cadence: 81 rpm
Max Cad: 154 rpm
Pedalling: 99.0% of the ride
Avg Torque: 24.1 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution