| Moving Time: |
0:42:03 |
| Distance: |
22.01 km |
| Speed: |
31.41 km/h |
| Ele Gain / Loss: |
173.62 m / 171.81 m |
| Power: |
222 wZ3
2.78 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
54 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.71 w/bpm |
| Calories: |
625 kcal |