| Moving Time: |
1:27:14 |
| Distance: |
32.63 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
177 wZ3
2.13 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.82 |
| TSS: |
98 |
| Heart Rate: |
132 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,034 kcal |
