| Moving Time: |
1:19:43 |
| Distance: |
16.12 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
1199.09 m / 1.46 m |
| Power: |
231 wZ3
3.08 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
149 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,233 kcal |
