| Moving Time: |
1:51:29 |
| Distance: |
21.46 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
262 wZ3
2.76 w/kg
|
| Max Power: |
588 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.90 |
| TSS: |
150 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,956 kcal |
