| Moving Time: |
0:44:07 |
| Distance: |
21.25 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
105.39 m / 62.53 m |
| Power: |
177 wZ4
1.9 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
1.01 |
| TSS: |
75 |
| Heart Rate: |
163 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
523 kcal |