| Moving Time: |
1:34:53 |
| Distance: |
20.23 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
188 wZ3
3.3 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
111 |
| Heart Rate: |
148 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,194 kcal |
