| Moving Time: |
1:00:46 |
| Distance: |
16.95 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
647.93 m / 230.45 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
765 kcal |
