| Moving Time: |
1:16:03 |
| Distance: |
14.18 km |
| Speed: |
11.18 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
215 wZ4
2.91 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.95 |
| TSS: |
115 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.4%moderate
|
| Calories: |
1,095 kcal |
