| Moving Time: |
0:46:59 |
| Distance: |
18.38 km |
| Speed: |
23.48 km/h |
| Ele Gain / Loss: |
303.03 m / 36.46 m |
| Power: |
150 wZ4
2.59 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
154 wZ5
|
| Intensity: |
1.05 |
| TSS: |
87 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
472 kcal |