| Moving Time: |
1:14:24 |
| Distance: |
24.20 km |
| Speed: |
19.51 km/h |
| Ele Gain / Loss: |
651.81 m / 373.47 m |
| Power: |
157 wZ4
2.19 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.99 |
| TSS: |
121 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
782 kcal |