| Moving Time: |
1:34:11 |
| Distance: |
18.77 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.73 m |
| Power: |
200 wZ2
2.67 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.76 |
| TSS: |
90 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-17.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,261 kcal |
