| Moving Time: |
1:17:36 |
| Distance: |
22.63 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
880.23 m / 322.34 m |
| Power: |
213 wZ3
2.51 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,107 kcal |
