Moving Time: 0:26:07
Distance: 11.99 km
Speed: 27.55 km/h
Ele Gain / Loss: 98.48 m / 101.74 m
Power: 174 wZ4 1.74 w/kg
Max Power: 273 w
Norm. Power: 180 wZ5
Intensity: 1.05
TSS: 48
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.22 w/bpm
Cadence: 90 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 304 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution