Moving Time: 0:55:18
Distance: 13.39 km
Speed: 14.53 km/h
Ele Gain / Loss: 717.57 m / 97.06 m
Power: 211 wZ4 2.74 w/kg
Max Power: 313 w
Norm. Power: 214 wZ4
Intensity: 0.96
TSS: 84
Heart Rate: 150 bpm
Max HR: 165 bpm
Efficiency: 1.43 w/bpm
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution