| Moving Time: |
0:46:50 |
| Distance: |
13.78 km |
| Speed: |
17.66 km/h |
| Ele Gain / Loss: |
412.51 m / 409.70 m |
| Power: |
141 wZ3
2.04 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.91 |
| TSS: |
65 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
442 kcal |
