| Moving Time: |
1:09:58 |
| Distance: |
13.60 km |
| Speed: |
11.66 km/h |
| Ele Gain / Loss: |
778.94 m / 100.24 m |
| Power: |
169 wZ3
2.32 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.80 |
| TSS: |
75 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
96 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
791 kcal |
