Moving Time: 0:48:30
Distance: 13.10 km
Speed: 16.20 km/h
Ele Gain / Loss: 660.97 m / 134.36 m
Power: 253 wZ3 2.94 w/kg
Max Power: 344 w
Norm. Power: 255 wZ3
Intensity: 0.87
TSS: 62
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 1.89 w/bpm
Cadence: 77 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 821 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution