| Moving Time: |
0:31:13 |
| Distance: |
9.41 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
484.55 m / 15.38 m |
| Power: |
251 wZ3
3.49 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.79 |
| TSS: |
32 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
524 kcal |