| Moving Time: |
1:02:14 |
| Distance: |
30.49 km |
| Speed: |
29.39 km/h |
| Ele Gain / Loss: |
299.07 m / 174.09 m |
| Power: |
200 wZ4
2.41 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
1.01 |
| TSS: |
107 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
15.2%poor
|
| Calories: |
833 kcal |
