| Moving Time: |
0:51:12 |
| Distance: |
20.24 km |
| Speed: |
23.71 km/h |
| Ele Gain / Loss: |
511.22 m / 514.87 m |
| Power: |
196 wZ4
2.79 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.96 |
| TSS: |
79 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
672 kcal |