| Moving Time: |
1:44:47 |
| Distance: |
44.19 km |
| Speed: |
25.31 km/h |
| Ele Gain / Loss: |
870.41 m / 103.22 m |
| Power: |
215 wZ2
2.99 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.68 |
| TSS: |
80 |
| Heart Rate: |
156 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,508 kcal |