| Moving Time: |
1:51:50 |
| Distance: |
35.14 km |
| Speed: |
18.85 km/h |
| Ele Gain / Loss: |
1174.12 m / 309.01 m |
| Power: |
184 wZ2
2.75 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.69 |
| TSS: |
90 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,378 kcal |